Huajia rice noodles joined today to share with you, the wonderful health of winter fried stir-fried spaghetti is greatly complete. First of all, everyone knows that winter is a good season for health. At this time, people are not very busy, so healthy health becomes us. So people must pay attention to Today, He Weiji Huajia made the following discussions on how to keep healthy in winter and how to fry them, and the results of the discussion are as follows:
In the autumn and winter season, you can eat more seafood such as shrimp, oysters, and scallops. According to your own experience, this article summarizes the simple method of frying scallops, which can ensure cleanliness, convenience, and quickness. You can try it on weekends.
Ingredients Calories: 94.2 (calories)
Method / step
1. Buy new flowers and let them spit for more than two hours
Buy flower nails from the market, pay attention to choose fresh when you buy, if you have time, it is recommended to choose carefully. If you eat it on the same day, come back into the water for at least two hours and let the turban spit sand. If you eat it the next day, pour Shanghai water at the place of purchase and spit sand all night. Note that you cannot use tap water, you must use the sea water provided.
2.Pollen the hot water and wash it
Wash the carapace shell, boil a pot of water, put it in the water, and take it out when you see the carapace open. Be careful not to leave it in hot water for a long time, otherwise the meat will leave the carapace. After hot water, rinse the inside of the shell carefully under running water to reduce the sand inside.
3. Prepare accessories such as coriander and ginger
At the same time, prepare the accessories, shred ginger, chopped onion and parsley, chop garlic, and install in the accessories bowl.
4, ginger, pepper, garlic and stir fry
After the oil is boiled, put the shredded ginger, garlic, pepper, etc. into the pot. After about thirty seconds, add the drained water lacquer, stir fry for two or three minutes, and add the coriander.
5.Hang on raw meal, cooking wine, soy sauce, etc.
Pour a little raw flour into the bowl, add water, add salt, cooking wine, and a small amount of raw soy sauce, stir and stir to form mashed sauce, then pour into the stir-fried domestic and continue to stir fry.
6, the sizzling stir-fried flower nails out of the pot
Stir fry for another minute, try to see if the saltiness is appropriate, and sprinkle a bit of minced garlic at the end, out of the pan, and enjoy the delicious flavor.
1. Be careful not to put too much raw powder, it is easy to stick
2. Peppers are properly placed according to personal taste, but at least a little taste is required